Gabbie Hanna has lost over 25 pounds after getting diagnosed with bipolar disorder. There is many more details in her story, which is covered in detail in this article. Tap to read more..
Introduction
Losing weight becomes extremely tough especially when you are fighting demons in your mind. But getting healthier is the only thing that can help you in getting out of your mind. Gabbie Hanna is a famous internet personality and singer who has lost a significant amount of weight by defeating her mental health issues.
Gabbie has been diagnosed with bipolar disorder which has affected her life badly. Many times she has experienced panic episodes in front of people which has made her fans think that she is experiencing a manic episode.
Gabbie’s mental health has been a total mystery which we will explain later in this article. The main focus of the story is how she managed to lose over 25 pounds by changing her lifestyle.
Gabbie has a YouTube channel with the name Gabbie Hanna Archive on which she is very open about her weight loss transformation as well as her mental health. We have summed up all the details relating to Gabbie Hanna. In this article, we will tell you how Gabbie Hanna has lost weight. To her interesting journey, keep reading..
| Real Name | Gabrielle Jeannette Hanna |
| Famous Names | Gabbie Hanna |
| Date of Birth | February 7, 1991 |
| Age | 32 Years |
| Height | 5 feet 7 inches |
| Weight | 70 Kgs |
| Profession | Singer and Songwriter |
| Nationality | American |
| Marital Status | Not Married |
| Net Worth | $2 Million |
Who is Gabbie Hanna?
Gabbie Hanna is a famous American internet personality, singer, and songwriter who gained fame on platforms like Vine and YouTube before she released her debut single “Out Loud” in 2017. She was born on February 7, 1991, with the name Gabrielle Jeannette Hanna.
Gabbie Hanna was born and brought up in New Castle, Pennsylvania. She graduated from the University of Pittsburgh. In late 2013, Hanna started uploading skits to Vine. She gained a good amount of recognition by getting around 5 million followers.
She was also seen in a dance competition web series called Dance Showdown with her partner Matt Steffanina. After the completion of her college, she moved to Los Angeles to work with BuzzFeed. But she left the job to focus on her YouTube career.
She was also named in a controversy in which she was accused of stealing jokes from Reddit to which she replied that she has not done this and she does not consider herself a comedian. Later things got settled down.
Does Gabbie Hanna have any mental illness?
Gabbie Hanna has revealed that she has been diagnosed with bipolar disorder. It is a disorder in which people experience massive mood swings, which can range from depressed moods to manic highs.
Recently, her fans noticed a massive change in her content, and she has started posting more dance videos and videos in which she directly targets the viewers. She has also built a controversy by speaking on hot topics like housing insecurity, the trans community, racism, and transphobia.
She has outraged many people with her views and has not even acknowledged the comments that were asking her to apologize. This behavior has made her fans believe that she is having a manic episode and many users have even tagged Gabbie’s family and police saying that she needs a wellness check.
But Gabbie’s condition worsened, and she made videos saying that she is the happiest and smartest person on this planet. she said that people are lashing out because they are afraid of the truth. But as per reports, Gabbie Hanna is making good progress and is getting better day by day.
What is Gabbie’s diet routine for losing weight?
Gabbie made many dietary changes to lose weight. Dietary changes are very important for losing weight because what you eat decides the number of calories you are eating. Here are the diet routine of Gabbie that helped her lose weight:
1. Hydration
Gabbie suffers from many problems including mental health. In every situation, hydration comes as a savior. Gabbie used to be very diligent about her water intake. She used to make sure to drink 8 to 12 glasses of water. Gabbie used to set a water reminder timer on her phone to drink water on time without missing any glass.
2. Eating Healthy
Eating healthy is what makes our mind and body run fast. Gabbie added healthy food in her diet keeping in mind her calorie intake. Gabbie has a fun fact about her. When she started her weight-loss journey, she noticed that she used to eat less which was making her fat. So, she increased her calorie count to lose weight.
3. Portion Control
Gabbie increased her calorie count but she kept in mind the portion of the food. Because in the flow, we tend to eat more without noticing. Gabbie noticed the amount of her food. This also helped her in eating enough and completing her food intake. Due to her mental health, her eating habits got affected but after looking at how much food she is eating, she managed to lose weight.
4. Avoiding Sugar Intake
Gabbie Hanna used to consume lots of sugar and sugary food which made her gain weight. Mental health issues make us crave sweet food by releasing some kind of enzymes in our bodies. The same happened with Gabbie. But she did not give up. She tried hard and fought her demons to avoid sugar and sugary food. Sugar contains lots of unhealthy fat and calories which can make us gain bad fat.
5. Processed Food is a Big No
Gabbie completely avoided processed food from her diet. Processed food is hard to digest for the body and it contains unhealthy fats, oil, sugar, and salt. Instead, Gabbie added fresh fruits and vegetables to her diet. Gabbie thinks that processed food has 0 nutritional value while healthy and fresh food has more nutritional value.
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Gabbie Hanna’s workout routine
Gabbie Hanna has been very particular about her workout routine during her weight loss surgery. Doing a workout is equally important in weight loss as dieting. Here is the brief overview of Gabbie Hanna’s weight loss journey:
- She joined gym to do strength training
- Gabbie also hired a personal trainer to get help with different exercises.
- She also used to go for walks to keep her mood good.
- She made sure to do some physical activity daily as it helped her with her mental health.
- Yoga and meditation helped her in getting a flexible body and also prevented emotional eating.
How much weight did she lose?
Gabbie Hanna says that she never tried to count her calories and always appreciated having good times. She also loved snacking every now and then but she tried consuming little meals throughout the day.
Gabbie has been very reluctant about her workouts, which we mentioned above also. Gabbie has managed to lose over 25 pounds (11 kg). Her mental health issues and bad habits made her gain weight. Before weight loss, she weighed around 179 pounds (81 kg).
But she started her journey a few times back. Gabbie says that she doesn’t say that she has lost a single pound, but she is proud of her achievements. She says that she has lost a great deal of muscle and fat and she consumes a good amount of nutritional supplements.
After weight loss, she weighs around 154 pounds (70 kg). She has been very open about her weight loss journey and even made a separate video on her YouTube channel about her weight loss journey with her fans.
Must Read:Meghann Fahy Weight Loss Transformation
Conclusion
In a nutshell, Gabbie Hanna weight loss journey is one of the inspiring stories. Her transformation is not only about changing her body but also changing her mental health and fighting her demons. She has lost over 25 pounds.
She has made many dietary changes like staying hydrating, controlling her portion size and avoiding processed and sugary food. Gabbie has shared that eating less calories was making her gain weight. So she added more calories in her diet.
She was very active during her weight loss journey which also helped with her mental health. Moving your body and doing exercise daily helps in reasling happy hormones in our body. She has been very honest about her weight loss journey and her mental health issues with her fans.
She has a huge Instagram following of more than 3 million. Gabbie Hanna is truly an inspiration for all of us as she has made us all believe that anything is possible we are reluctant to make changes in our body. Gabbie is working hard to maintain her physical and mental health.
[FAQs]
What conditions does Gabbie Hanna have?
Ans. Gabbie Hanna suffers from bipolar disorder, which has made her life tough. Her fans has also seen her encounter with her monster’s mind.
What is Gabbie Hanna’s net worth?
Ans. Gabbie is a famous singer and songwriter who has huge fan following. Her net worth is $2 million. Her net worth includes her YouTube income, album money, and other investments.
What’s happened to Gabbie Hanna?
Ans. Gabbie Hanns has not been active on any of her social media platforms since January 2023. Her fans are getting worried about her. But there is no update regarding her whereabouts.
Did Gabbie Hanna get surgery?
Ans. Gabbie Hanna has not had any surgery done. But she has confirmed that she has had botox done on her face and nose to straighten it.
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