Kelly Marie Tran Weight Loss

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Kelly Marie Tran has lost over 20 pounds by following some simple easy tips. There are many takeaways that one can take from her life and weight loss journey.


The world of acting is full of glamour and in this world, it becomes hard for women to fit in due to their body issues. The ones who try to enter the movie industry get trolled for their fat body. 

One of those actresses is Kelly Marie Tran who got badly trolled for her weight and race. Trolling is easily done over the internet but it can totally make other people devastated. But Kelly Marie Tran always took everything with lots of optimism and she made changes in her body to live a healthier life.

Deep down she knew that she had weight issues which she had to change to live a healthy life and lose weight. Kelly has lost 20 pounds successfully. She has followed a strict diet and workout routine to get healthier. 

Her fans can’t take their eyes off her new fit and fine body. After struggling with hatred she has finally learned to accept and ignore it. In this article, we will see how Kelly Marie Tran has lost weight. If you are curious to know about her secrets. Keep reading..

Real NameLoan Tran
Famous NameKelly Marie Tran
Date of BirthJanuary 17, 1989
Age34 Years 
Height5 feet 1 inches
Weight55 Kg/121 Pounds
ProfessionAmerican Actress 
Marital StatusMarried
Net Worth$3 Million Approx

Who is Kelly Marie Tran?

Kelly Marie Tran is an American actress who is famous for her role in various short films and television shows like “The Rise of Skywalker” and “The Last Jedi”. Born on January 17, 1989, in San Diego, California her parents are a refugee who ran away from Vietnam amid the Vietnamese War. 

Her childhood was spent in lots of poverty and struggles. When she entered the world of acting she was overweight and the people of her race used to get trolled in the industry. She faced many issues with her weight and one day she decided to change her body for good. 

She is inspiring millions of people with her transformation as she has followed a realistic approach toward her better self and has defeated all the odds of criticism that she received from people. Kelly Tran is an executive producer on Jeremy Workman’s documentary “Lily Topples the World”. 

Tran is currently working on making a biopic on civil rights activists. She is loving her new self after weight loss. She lost weight not to satisfy any beauty standard but to feel good and healthy for herself.

Why does Kelly Marie Tran face online trolling?

Kelly Marie Tran was cast in a major role in “Star Wars” which came as the biggest point in her acting career. However, she faced lots of racism for her role in the movie as she was the first woman of color to play a major role in this franchise.

Kelly played the role of Rose Tico and she did total justice to her role, however after the movie was released there were equal proportions of people who loved the movie and people who hated it. 

Fans were not satisfied with the movie itself but they pointed at Kelly’s performance as well. People bullied her for her face, skin, size, and weight which affected Kelly a lot as it was just the start of her career.

She even got mocked by American Nationalist, Paul Ray Ramsey which was totally heartbreaking to see. Kelly got so heartbroken by the hateful comments that she deleted all of her Instagram posts.

What are the secrets of her weight loss?

To give a mouth-busting reply to haters, Kelly Marie Tran started a weight loss journey for her sake. When her weight loss transformation came to light, many fans asked for her secrets. Well, we have got all of her weight loss secrets covered below:

  1. Having Homemade Food

Kelly began eating home-cooked meals. Cooking and eating fresh home-cooked meals helped her in consuming fewer calories. It is usually best to consume fresh, home-cooked food when losing weight. Kelly Marie is of the opinion that home-cooked food has better nutritional value. 

  1. Sweet and sugary foods should be avoided.

Kelly avoided all sugary foods since, according to studies, avoiding sugary foods lowers the chances of being overweight. It also helped her reduce her blood sugar levels and increase her metabolism. Excess sugar has a negative impact on your body and produces negative results in the long term. 

  1. Working Out Every Day

Kelly also worked out every day during her weight loss journey. She needed to move her body in order to lose weight quickly and easily. She was on a calorie-restricted diet, which helped her burn more calories while exercising.  Working out is an essential part of losing weight and this only helps in burning the calories consumed.

  1. Portion Control 

Kelly also started practicing portion control. She usually used to eat home-cooked Vietnamese food but along with home-cooked food, it was also important to eat in a limited quantity. Having food in limited quantities can help in losing weight as it helps in monitoring the calories consumed. 

  1. Setting Realistic Goals

Kelly also focused on setting realistic goals. She did not rush towards losing weight, rather she gave her body time to burn the stored fat. She was already receiving lots of hatred which made her negative but by setting easy goals for herself she kept herself motivated throughout her journey.

Must Read:Angel Strawbridge weight loss Transformation

How much weight did she lose?

The Vietnamese beauty faced a lot of criticism to which she replied “I Won’t Be Marginalized by Online Harassment.” She mentioned that the hateful comments made her hate herself and sent her to the darkest side of her mind. 

But she came out of the darkness in which the trollers made her visit and she said that she is the first Asian woman to appear in the Vanity cover and it is just the start of her career. Well, she is continuing the journey in the glamour world. 

Her weight loss shocked people and she showed the world her willpower of doing good for herself by losing 20 pounds/9 Kg. She was not overweight even before weight loss but the industry standards are such that people will always do comparison even if you do your best. 

Before weight loss, she weighed around 141 pounds/64 kg. After losing weight, her current weight is 121 pounds/55 Kg. She is embracing her fit and healthy body with grace and inspiring us all with her beauty.

Kelly Marie Tran’s Net Worth

Kelly Marie Trans started her journey by doing videos and small TV roles for CollegeHumor. After that, she got her first commercial in 2011. Her actual career in the acting industry started when she appeared in the web series called “Ladies Like Us”. 

She has made Asian women’s products by being the first woman in “Vanity Fair” and “Star Wars” movies. It shows that your race and color do not have to do anything with your career but your skills do. 

She has a Net worth of $3 million which she has built all by herself by being an outsider in the industry. Even after facing so much criticism, she did not take back steps, rather she continued her career to destroy her haters with her success.

Must Read:Susan Boyle Weight Loss: How She Lost 50 Pounds


In a nutshell, Kelly Marie Tran is a famous American actress who has faced challenges in the glamorous world of acting due to body issues and online trolling. But she chose to respond with positivity and started her weight loss journey to become a healthier version of herself. 

She lost 20 pounds through simple yet effective methods. Kelly’s transformation has inspired many people as she has embraced a realistic approach to becoming healthier and happier. She faced racism for her role in “Star Wars” which made her delete all of her posts from social media. 

Kelly Marie Trans’s career started with small roles but she eventually achieved great heights with her acting skills and passion. She has a net worth of $3 million. Kelly Marrie teaches us to love ourselves.

She also made us believe in the importance of self-love and self-care. She continues to work on good projects and has developed a thick skin for haters. We love and adore her for her tough and high spirit towards life.


How many awards did she receive?

Ans. Kelly Marrine Tran has received many awards for her tremendous work. She has received awards like Teen Choice Awards and Saturn Awards. She has been to many prestigious ceremonies.

Has she got any recognition?

Ans. Yes, Kelly has been named one of the most influential people in the world in 2018. She is recognized for her impact on the industry. 

What is the awareness moment she has started for Asians?

Ans. Kelly Marie Tran has started the #StopAsianHate moment. She started this moment because she also faced discrimination. Her moment has been getting a good amount of support and we wish that she win against anti-Asian violence. 

Did she undergo any weight loss surgery?

Ans. No, Kelly Marie Tran has not undergone any surgery related to her appearance and weight. She has followed an organic way of losing weight. She is a role model for many people.

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