Aida Turturro has lost around 50 pounds/23 Kg after suffering from diabetes. Her weight loss journey was not easy as she faced many hurdles.

Introduction

Aida Turturro, a famous American actress has proved that age is just a number by losing a shocking 50 pounds. She suffered from type 2 diabetes which made her fat and suffered from weight-related issues.

But this 61-year-old actress decided to lose weight as diabetes can not restrict her from having a body she loves. When her weight loss transformation came to light, her fans were shocked because she had lost a lot of weight. 

Her fans got curious about her approach and how she has lost so much weight at this age. Aida has been very open about her weight loss and the struggles she faced while losing weight. Aida has followed an organic approach to be healthy and happy. 

Her weight loss had certain restrictions due to her diabetes. In this article, we will look into the weight loss journey of “Blacklist” actress Aida and see how she has lost so much weight.

Who is Aida Turturro?

Aida Turturro is a famous American actress who is best known for her role in the HBO drama series ‘The Sopranos’. She was born on September 25, 1962, in Brooklyn, New York City, United States. She made her debut with the film “True Love” in 1989. 

Later she has done films like “What About Bob?”, “Jersey Girl”  and Illuminata. Her name was inspired by her father’s love of opera. She is a fantastic actress but the fun fact about her is she was a shy girl in her childhood.

Her acting career was not an overnight game. In her early times in acting, she supported herself by earning by cleaning houses. She is very outspoken about the cause that she suffers from. She runs the campaign for arthritis and diabetes.

Why did Aida decide to lose weight?

Aida Turturro was diagnosed with Type 2 diabetes in 2001. But she did not pay attention to it and she even forgot about it after a few days. In diabetes, all the symptoms start showing after some time. This is what happened in Aida’s case. 

She slowly started seeing changes in her body and experienced frequent headaches and dizziness which gradually increased with time. She ignored her diagnosis at first because she has a habit of living with chronic conditions like rheumatoid arthritis. 

But her negligence also made her fat. Usually, diabetes makes people lose weight but it was the reverse in the case of Aida. When she suffered from constant mood swings, exhausted feelings, and dizziness she became aware and that’s when she decided to lose weight. 

Her weight loss was necessary otherwise it could have resulted in life-threatening conditions like heart attack and heart failure. She has always been a woman of fighting spirit and she fought her weight loss with courage.

What are the hurdles faced by Aida while losing weight?

Aida’s weight loss journey was silky smooth and she faced many hurdles to achieve her final goal. But the one thing that kept her going was her warrior nature and determination to live a healthy life. Here are the hurdles faced by Aida while losing weight:

1. Looking after others before herself

Aida was not the only person who was sick in her family so her struggle got doubled because she had to look after her family members before herself. There were days when she did not have any time for herself. This became a hurdle for her because weight loss requires consistency and she was not consistent in her schedule.

2. Struggles with diabetes symptoms

Aida suffered from type 2 diabetes and she experienced immense diabetes symptoms that made her feel low. She was exhausted and tired most of the time which did not help her with her workout schedule. Her constant mood swings always made her have a bad mood and all these things prevented her from following a healthy routine. 

3. Suddenly she switched her whole routine

Aida had to switch her whole life to a 360 degree which made her feel uncomfortable at first because of the conditions she was facing. She had to keep continuous observation on her health and had to avoid certain foods which became hard for her at certain points of time. 

4. Not able to control Blood Sugar

Her negligence at the initial stage of her diagnosis resulted in uncontrollable blood sugar levels in her body. This made her life awful and she finally had to seek medical assistance and used to have daily pills for keeping her blood sugar levels in control. She regrets her negligence now.

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What are the changes she made to lose weight?

Aida Turturro made many changes to lose weight because living in denial resulted in having some serious problems later. Aida made the following changes to lose weight:

1. Nutrition is Important

Aida swears by this that nutrition is really important. Well, that is quite true in her case because she is diabetic and she can not eat anything easily. She had to check the nutrition of everything now otherwise it could result in life threatening for her. This step helped her in eating less quality food that had a good impact on her body. 

2. Eating a fiber-rich diet

Aida Turturro also ate a fiber-rich diet because fiber helped her with keeping her full. Fiber controls the appetite and also helps in making the digestive system good. Aida also suffered from gut issues so having a fiber-rich meal helped her in making her gut healthy. 

3. Having Proper Medications

Aida’s negligence made her have medications later. She had to have the medications prescribed by her doctors daily to keep her blood sugar levels good. She stopped ignoring her body’s needs and she used to have an insulin dose daily because her body was unable to make insulin. This helped her stay consistent with her weight loss. 

4. Easy Exercises

She suffered from symptoms like tiredness and also used to be exhausted so she followed an easy exercise routine to bring some movement to her body. She did not want to follow rough and tough exercise routines that were not able to be followed by her. So she used to do walking, cycling and swimming. 

5. Avoiding Sugar

This point does not need any explanation because she is a diabetes patient. But this has to do a lot with her weight loss. Sugar contains unhealthy fats and can make the person gain weight. Sugar is high in calories. So Aida avoided sugar completely and she removed beverages, syrups, desserts, and any products that contained sugar or artificial sugar.

Aida Turturro’s Before & After

Aida has shocked her fans with her mind-blowing transformation. Her weight loss transformation is clearly visible in her before and after pictures. She has lost around 50 pounds/23 Kg. The factor that is making her fans wonder is her age. 

She has lost so much weight at the age of 60. Many fans have alleged that she is looking younger than her age and this is all because of her weight loss. Well, they all are right. Before weight loss, she weighed around 198 pounds/90 Kg. 

Her weight loss was a hurdle for her because if she did not decide to lose weight she could have faced many other diseases. Diabetes is a disease that makes your body a nest of diseases if you do not pay much attention. After weight loss, she weighs around 148 pounds/67 Kg.

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Conclusion

In conclusion, Aida Turturro is a famous American actress who has gone through a remarkable weight loss transformation by losing around 50 pounds. Her weight loss journey was not easy and she faced many hurdles with Type 2 diabetes and other challenges but her determination helped her in keep going. 

She balanced her weight loss journey with her other duties like looking after her family and giving her career time. Somedays it was hard for her but she did not stop. She made many lifestyle changes. 

Some of them were paying close attention to her nutrition, adopting a fiber-rich diet, and taking necessary medications. She was not able to do rigorous exercises so she did simple exercises like going for walks, cycling, or swimming. 

Aida’s dedication to avoiding sugar helped her lose impressive weight. Her fans were totally amazed by her transformation and she now looks more healthier than ever. Her story serves as an inspiration for many people and reminds us all to make positive changes when it comes to our health.

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