Grammy-nominated American singer Jazmine Sullivan weight loss by following a plant-based diet. She managed to lose over 50 pounds (23 kilograms) by following her weight loss routine religiously.

Introduction

We all have the mindset that weight loss is always done to achieve a slim figure and a skinny look. Whenever we think about weight loss, we think about its benefits. But there are always exceptions, like Jazmine Sullivan, who lost weight in the process of supporting her mother, who was battling cancer.

Jazmine Sullivan is a famous singer whose weight loss rumors sparked when she shared a photo of herself from the shoot of her newest video “Lost One”. After her picture went viral, many fans started trolling her for her weight loss achievements and started saying that she was promoting a skinny body.

This proved that no matter what you do, there is always room for people to gossip. But her weight-loss journey is so inspiring that it is enough to shut people up. In this article, we will look into the weight loss story of Jazmine Sullivan and how she handled the trolls with her sassy attitude.

Who is Jazmine Sullivan?

Jazmine Sullivan is a famous American singer. She also got Grammy nominations for her songs. Born on April 9, 1987, in Philadelphia, she started her career at the age of 15 by signing to Jiva Records, but unfortunately, her album didn’t get published.

Later, Sullivan provided vocals for various songs like “I Am” and “Party Over”. Her debut album, Fearless,” was released on September 23, 2008. After that, she wrote many songs. Her album Fearless was a hit, debuting at number 1 on the Top R&B/Hip Hop Albums chart and Number 6 on the Billboard 200. 

Now she is shocking her fans with her weight loss transformation, which also got her immense hate for promoting skinny figures. But her fans misunderstood her photograph. She appeared much slimmer than she was in the picture, which she later clarified. She has always embraced her body, whether it was fat or slim.

How did she decide to lose weight?

Jazmine Sullivan has lost over 50 pounds in the past few months. Her weight loss transformation was noticed when she posted a photograph from her upcoming album “Lost One”. 

She received much critical acclaim, and many people asked her about the lifestyle changes that she followed. But her answer to every question was very simple. She said that she didn’t want to be skinny.

Basically, losing weight was never her goal until her mother’s cancer diagnosis came in. She stated in her social media story, “I ain’t skinny, and that was never my goal.”. “My goal was to support my mother through her battle with cancer by going vegan with her, and, in turn, it helped me as well. And I feel really good.”

Her weight loss came as an advantage of following a vegan diet while supporting her mother in her cancer battle. Jazmine Sullivan is inspiring people to be idle daughters. The lifestyle that she followed, which helped her lose weight, is also very simple and easy to follow.

What things did she follow that helped her lose weight?

Jazmine Sullivan made many changes in her lifestyle to support her mother during her cancer battle, which also helped her lose weight. Her weight loss changes were simple, which helped her burn fat easily and in less time. The following are the things that she did that helped her in her weight loss journey:

1. Healthy Lifestyle Changes

Jazmine Sullivan shifted her lifestyle toward a healthy perspective. She made many changes, which worked to her benefit. She made changes like eating food at times, not eating much (overeating), doing workouts daily, waking up on time, and going to bed early. These changes helped her and her body burn fat and detoxify themselves. 

2. Plant-Based Diet

Jazmine Sullivan followed a plant-based diet because it was also recommended to her mother during her cancer treatment. Once, Jazmine stated that the American Institute of Cancer Research promotes a plant-based diet. She also mentioned that it was suggested to her that at least two-thirds of the plate should consist of plant-based foods.

3. putting out Meat

Jazmine Sullivan also completely avoided meat because she used to think that meat was harder to digest for the body. While following a vegan diet, her other objective was to remove meat from her plate because cutting meat lowers the risk of cancer. She also used to think that meat doesn’t contain fiber and can lead to increased cholesterol levels.

Must Read: How Did Cindy Farmer Shed Pounds?

Why did she receive backlash from fans for her weight loss?

Grammy-nominated American singer Jazmine Sullivan lost weight by following a plant-based diet. However, she received lots of backlash from her fans for her weight-loss transformation. Her weight loss came to light when she shared a photograph of her from her latest video, “Lost One,” in which her weight loss was clearly visible.

But her photograph received lots of critical comments. Many of her followers posted negative comments below her post and many also demanded her lifestyle changes After some days, Jazmine addressed her fans and stated the reason for her weight loss.

Jazmine posted on her story, “Last week, some people dragged me, saying I looked sickly. I’m honestly a size 12 and 180 pounds. There’s nothing skinny about me but my neck. I’m 5’8, but I sometimes photograph a little leaner than I am. 

But I ain’t skinny, and that was never my goal. My goal was to support my mother through her battle with cancer by going vegan with her, and, in turn, it helped me as well. And I feel really good.”

How much weight did she lose?

Jazmine Sullivan has followed a simple, plant-based diet that has helped her lose weight. According to her, plant foods contain fiber, which helps her feel full for a longer period of time and also helps her lower her cholesterol. 

She also had the advantage of stabilizing her blood sugar levels by following a plant-based diet. Her weight-loss journey is very inspiring. She also considered changing her diet by focusing more on managing her bowels. 

Her initiative to help her mother by following a healthy lifestyle also worked as an added advantage for her because she managed to lose over 50 pounds (23 kilograms) by following a vegan diet.

Before her weight loss, she used to weigh around 230 pounds (104 kilograms). But through her dietary and other lifestyle changes, she managed to get healthier. Now she weighs around 180 pounds (82 kilograms).

Jazmine Sullivan’s Net Worth

Jazmine Sullivan is a successful American Singer who has won many awards in her career. She has over 15 singles to her name and two albums. She has won a Grammy twice in her career. She started her career at the very young age of 15 by tying up with Jiva Records, but unfortunately, her album did not get published. 

Later, she worked very hard and published her debut album on September 23, 2008. The name of her album was “Fearless”. Her album got so famous that “Fearless” debuted at number 1 on the Top R&B/Hip Hop Albums chart and Number 6 on the Billboard 200.

Jazmine Sullivan also aced her song ‘Bust Your Windows’ on the American Idol Finale with the contestant. Jazmine Sullivan has a net worth of around $7 million. Her net worth includes her assets, income, and other investments.

Jazmine Sullivan has made her own name in the music industry with her melodious voice. She has also provided vocals for many songs. Now she is inspiring many fans with her weight-loss transformation.

Must Read: America Ferrera impressive Weight Loss (updated)

Conclusion

In conclusion, Jazmine Sullivan is a famous American Actress who has won two Grammys in her career. She has shed over 50 pounds during her weight loss journey with her hard work and dedication.

Her objective was never to be skinny; rather, she wanted to help her mother in her cancer treatment by following her dietary and lifestyle changes. Jazmine Sullivan followed a plant-based diet that helped her lose weight.

She has lost a significant amount of weight with her loving gesture towards her mother. She used to struggle with health-related issues because she was overweight, but after losing a significant amount of weight, she looks very beautiful and charming.

Her weight-loss journey is very inspiring. Jazmine Sullivan reminds us all that weight loss can have different motives, and the end result doesn’t always have to be a skinny body. Jazmine’s story is a tale of supporting loved ones through thick and thin by going out of your comfort zone.

little idea of writing this article has been taken from here

(FAQs)

Read more: Ann Dowd Weight Loss (updated)| Before and After