Kelly Doty Weight Loss updated (2023)| workout and diet secrets

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Kello Doty is a successful professional artist who reportedly earns $150 per hour. She has lost 33 pounds during her weight loss journey with her hard work and determination.


In the world of skin art, also called tattoos, Kelly Doty has stamped her name on the hearts of her clients. She gained fame due to her skills and passion for tattooing, but her weight was an obstacle in her journey to success.

But recently, she has shocked people with her weight loss transformation by losing a significant amount of weight. Kelly Doty is a professional tattoo artist who was also a finalist in the popular TV show Ink Master Season 8, but unfortunately, she didn’t win that show. 

But in life, she won the hearts of people by losing weight. She is a source of inspiration for many people. Her weight-loss journey is very motivating and simple. She focused on being healthy rather than only losing weight.

She hired fitness coaches to train her during her weight-loss journey. She followed a simple and healthy diet and workout routine that helped her lose weight and burn calories easily. She is now a ray of hope for all of us.

In this article, we will look into the inspiring journey of famous tattoo artist Kelly Doty, including how she lost weight, what diet she followed, and what obstacles she faced. To know more, keep reading!

Real NameKelly Doty
Famous NameKelly Doty
Date of BirthJuly 10, 1983
Age40 Years
Height5 feet, 5 inches
Weight55 Kilo 
NationalityAmerican 
ProfessionProfessional Tattoo Artist
Marital StatusSingle
Net Worth$5 Million

Who is Kelly Doty?

Kelly Doty is a professional tattoo artist who was a finalist on the TV show Ink Master Season 8. She did not win that season, but she became a favorite of many people due to her spooky and attractive tattoo designs. 

She is also loved for her styles, which are popularly called “bobbleheads”. Born on July 10, 1983, in Connecticut, the United States, she became the owner of Helheim Gallery. She charges $150 per hour. 

She has hosted two seasons of Ink Master Angels. She started tattooing in 2007, and since then she has never stopped. She has recently lost a good amount of weight, which is making her fans happy and motivating them at the same time. 

She is becoming a source of inspiration for many people who want to lose weight. While judging the Ink Master Angels, many people saw a visible difference in her appearance, and that’s when her weight loss story came into the limelight. 

What was Kelly Doty’s diet routine?

Kelly Doty used to follow a simple and healthy diet routine. She also hired a health coach who helped her change her eating habits. Her main focus was to shift her eating habits to the healthier side. Her main focus was her diet.

She made many changes, like prioritizing a nutrient-rich diet. The following is the diet routine followed by Kelly Doty that helped her lose weight:

1. A balanced diet

Kelly Doty began consuming a healthy diet full of vitamins, minerals, and other essential components. Her main focus was to eat a nutrient-rich diet. She was aware that her body needed a lot of energy and nourishment to get through this demanding and hard weight loss phase.

2. Healthy proteins

Lean proteins were a part of Kelly’s diet plan because they supported her active lifestyle and gave her more energy for exercise. She began consuming meals that gave her enough protein, such as fish, chicken, tofu, and beans.

3. Portion Control

Kelly Doty started managing her portion sizes.  She realized that eating too little or too much was bad for her attempts to lose weight. She began weighing her food before beginning to eat. Her weight loss was aided by this action.

4. Avoid Processed Food

Kelly Doty’s health coach strictly advised her to cut out processed foods from her diet. She was adamantly opposed to processed and packaged foods because, in her opinion, they are overly high in calories, salt, and oil. She reduced her intake of fried food, processed foods, and sugary snacks. 

5. Hydration is Important

She realized that the secret to losing weight is staying hydrated. We stay hydrated with water, which also speeds up our metabolism and gives us energy. We feel fuller after drinking water, which prevents us from eating bad meals or snacking. She used to consume 8 glasses, or at least 2 liters, of water each day.

Kelly Doty’s Workout Routine

Kelly Doty started working out. She also sought the help of a fitness coach to guide her in her workout routines. She optimized her workout sessions according to her comfort level. Her fitness routine shows the diversity and challenges that she faced daily to achieve her weight loss goals. The following is the diet routine of Kelly Doty, which helped her lose weight:

1. Jogging

Kelly Doty used to jog daily. Jogging was used to increase her heart rate, which resulted in increased blood flow in her body. The increased blood flow was used to help her burn more calories. Jogging is one of the most effective exercises for weight loss. She used to religiously believe in jogging. When our body adapts to the speed of jogging, it requires less energy.

2. Low-intensity Cardio 

Kelly used to take pleasure in cardio exercises like cycling, running, and swimming. She included these exercises in her routine because she enjoyed them and they provided a fun way to burn a lot of calories. In addition to improving cardiovascular health, these exercises also burn calories and increase blood flow, which strengthens the heart and lowers the risk of heart attacks, strokes, and heart failure. 

3. Strength Exercises

Kelly Doty also used to do many strength-training exercises. She used to do it in an effort to gain muscular mass. Building muscle mass and toning muscles are benefits of strength training. It increases metabolism as well. According to her interests, she used to perform push-ups, squats, and many other activities.

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How much weight did she lose?

Kelly Doty used to suffer from being on the healthier side. When she was a contestant in Ink Master, she used to be on the fatter side. She suffered from her excessive weight for some time. But after gaining fame, she had to lose weight. 

Fame is not an easy game to play; if you want to become a celebrity, you have to be in good shape and size all the time. Kelly Doty took the step to become fit and lose weight, not only to meet industry standards but also to be healthy from within and feel good about her own body. 

She started eating healthy, and when she appeared as a judge on Ink Master Angel, many people were shocked to see her toned body. She sparked a wave of curiosity among her fans, who became desperate about her weight loss journey.

She has lost 33 pounds (15 kilograms) during her weight loss journey with her hard work and determination. Before weight loss, she used to weigh around 154 pounds (70 kilograms). But after weight loss, she weighs around 121 pounds (55 kilograms).

Kelly Doty’s Net Worth

Kello Doty is a successful professional artist who reportedly earns $150 per hour. She started her tattooing career in 2007. She also appeared on Ink Master Season 8, and she was a finalist, but she lost that season.

But later, she came back as a judge on Ink Master Angel for two seasons. Her comeback is a setback for all her haters. She is loved for her smoky and weird designs. She is also known for the unique style in which she carries herself. 

She has a huge fan base that loves her spooky and attractive tattoo ideas. She has also become the co-owner of Helheim Gallery. Recently, she has made headlines for her weight loss transformation, and now she is also becoming a role model for people who want to lose weight. 

Kelly Doty says that her grandfather used to support her tattooing a lot. With her hard work and her grandfather’s blessings, she is very successful in her life. She had a net worth of around $5 Million. Her net worth is the lump sum of her earnings, assets, investments, and other incomes.

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Conclusion

In a nutshell, in the world of tattoo art, Kelly Doty is a queen who lives in the hearts of her fans due to her spooky and attractive tattoos. Her weight gain was a hurdle in her journey, but she overcame this hurdle with her determination. 

Kelly Doty is a professional tattoo artist and a finalist in Ink Master Season 8, where she unfortunately lost the winning trophy. But later she joined Ink Master Angel as a judge, where people saw her significant weight loss. 

Her story is not just about losing pounds; rather, it is about being healthier and fitter. She focused on dietary changes to lose weight. She also hired a fitness coach to guide her during her weight-loss journey.

She gave priority to a nutrient-rich diet. She also focused on exercising daily by adding jogging, strength training, and other exercises to her routine. She has a net worth of around $5 Million, which she has achieved only through her hard work and patience. 

She also owns the Helheim Gallery. Her weight loss journey is very inspiring. Many people find her a role model who can guide them on their journey of weight loss. She is a motivation for all of us. 

(FAQs)

What is Kelly Doty doing in her life currently?

Ans. Doty continues to tattoo in her Helheim Gallery in Salem, Massachusetts, despite her growing notoriety from Ink Masters and her busy convention calendar. I’m obsessed with using color as a tool to communicate a whole story as well as to influence mood.

Is Kelly Doty Married?

Ans. No, Kelly Doty is not married. She is 40 years old and single. She is enjoying her singlehood and easing into her career with her fabulous tattooing skills.

Does Kelly Doty undergo any weight loss surgery?

Ans. No, Kelly Doty doesn’t undergo any weight loss surgery. Her weight-loss transformation was completely organic. She followed a simple and healthy routine that helped her lose weight easily.

Does Kelly Doty follow intermittent fasting?

Ans. No, Kelly Doty doesn’t follow intermittent fasting. Rather, Kelly Doty focused on eating healthy food. She switched to a balanced diet. She also hired a health coach to help her follow a good diet and overcome her bad eating habits. 

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