Katrina Milosevic, Stingers fame has lost around 50 pounds (23 kg). Her weight loss is surrounded by many rumors.
The human body is very typical and sometimes it is hard to maintain it. Everybody is different and this easily explains why some people lose weight easily while others suffer from it. Kartina Milosevic, a famous actress is from the second category who suffered from weight gain for most of the part of her life.
She struggled with losing weight and tried everything but nothing worked for her. Until then she made some changes that helped her in losing around 50 pounds. Her transformation shocked millions as this tall and beautiful lady started looking like a different person altogether.
When her transformation surfaced online people became curious about her diet and exercise. The biggest benefit of her diet is that she did not follow anything extraordinary to lose weight. In this article, we will look into the weight loss journey of Milosevic and will uncover her weight loss secrets.
|Date of Birth
|25 April 1976
|75 Kg/165 pounds
Who is Katrina Milosevic?
Katrina Milosevic is an Australian actress who has acted in many television shows and films. She is famous for her roles in the prison drama series “Wentworth and “Stingers”. She was born on April 25, 1976, in Mount Isa, Queensland, Australia.
She graduated with a degree in performing arts and started working in the series “The Games” and “Blue Heelers”. She was nominated for the Most Popular New Talent Female at the 2004 Logie Award for her role in “Stingers”.
She loves drama and is a good actor and she has always performed any role that she got her hands on with her heart. She loved acting and aimed to become an actress from a very young age.
She shares her daily life with her fans through social media. She is currently gaining attention for her weight loss transformation. She has lost a significant amount of weight which is motivating many people.
Why did she decided to lose weight?
When Katrina Milosevic’s weight loss transformation came to light many people alleged that she had lost weight for any role. But this is not the truth. She did not lose weight due to the demand for any role.
She lost weight because she wanted to be healthy. She was trying to lose weight for many years but she was continuously failing in the process. But she kept on trying. Losing weight for her was important because she was overweight.
She suffered from weight gain for years but as she was ageing it started becoming a trouble for her and she was not able to move easily. So she decided to keep going. Her weight loss did not happen overnight.
Kartina faced many mental and physical challenges. She used to feel demotivated very often. Many times her busy schedule did not allow her to focus on her fitness. But the secret to achieving the goal is consistency.
What nutrition habits helped her lose weight?
Katrina Milosevic made some significant changes in her life that were according to her body. This change helped her in finding success in her weight loss journey. She completely changed her eating habits and avoided flour and junk food because all these things are high in oil, sugar, and salt.
They contain tons of calories and are tough for the body to digest. Katrina tracked her nutrition by checking the nutrition content of food items. This also helped her get a complete intake of vitamins, minerals, and proteins. She avoided coffee and tea and added green tea to her diet routine.
Green tea is relaxing and has 0 calories, which makes it the most suitable drink for our body. She also monitored her hydration and made sure to drink a good amount of water daily. Portion control was also a major help in her weight loss.
This helped her know whether she was eating too much or too little. All these healthy eating habits helped her in controlling her calorie intake. She is a health advocate for everyone who suffers from finding the right diet for themselves.
Katrina Milosevic’s workout routine
Katrina Milosevic focused on moving her body to burn calories. She indulges herself in such types of exercises that motivate her. Her fitness routine was not so strict, rather she did easy exercises like jogging, walking, cycling, and cardio.
In the later stage, she also joined a gym to do strength training. Her workout routine is perfectly balanced between being effective and interesting. She did many exercises that helped her body to get challenged in various ways.
Cardio helped her burn calories and enjoy the process while strength training helped her build muscle mass. All these helped her in keeping her bones strong. Katrina’s fitness routine is a great reminder that consistency is the key.
In strength training, she used to do bungee jumping, squats, weight lifting, and planks. She was not able to perform her 100 percent in the initial workouts but her body got used to it slowly. She used to spend a minimum of 30 minutes doing exercise daily.
She later joined boxing to keep herself indulging in exercising because, over a period of time, it became boring to do the same exercise daily. Her trainer also helped her stay disciplined and guided her on the right way to do exercises.
How much weight did she lose?
Katrina Milosevic’s weight loss journey was not at all easy. She faced many hurdles and found it hard to stay on track. Constant failures also impacted her confidence and mental health. But she started trusting her instinct and recognized her powers.
She changed her mindset and focused on positive thoughts. All of this helped her in shedding 50 pounds/23 kg. She had to stay focused and get up daily to work out and eat healthily. She built a good network or you can say support system.
This is what helped her in staying motivated even when she felt like giving up. Before weight loss, she weighed around 216 pounds /98 kg. Her weight loss prevented her from various diseases that could have been developed.
She currently weighs around 165 pounds/75 kg. She is still continuing to shed more pounds because Katrina’s fitness journey is not over yet. She is looking like a diva after her transformation. We are happy that she is finally healthy from within.
Katrina Milosevic’s Net Worth
Katrina Milosevic has earned good wealth from her acting career. She has appeared in many films and TV shows. Her acting career started with a very sad note when her father died during her first week on set.
Kartina says that at that time movies saved her and working was what she needed to overcome her sorrows and grief. In 2010, Katrina joined the Sydney Theatre Company’s adaptation of Gross and Klein.
In 2013, she again did a big project “Wentworth” in which she appeared in all 100 episodes. She has a net worth of around $2 million. Her net worth includes her assets, income, and investments.
She is also active on social media and gets brand collaboration money and scholarship money. She is single and is living her best life in her late 40s. She knows how to get things that she desires.
In conclusion, Katrina Milosevic is an Australian actress who is known for her roles in TV shows like “Wentworth” and ” Stingers”. She has recently lost around 50 pounds which is shocking to people.
She has lost weight to become healthy and not for any role. Her weight loss journey was a challenging process and she had many mental and physical hurdles along the way. However, her dedication and consistency helped her in losing weight.
Katrina achieved her weight loss by changing her eating habits, she avoided junk food, and white flour and monitored her nutrition. She also did daily workouts to burn calories. She added green tea to her diet and stayed hydrated.
Her journey has not only improved her physical health but also boosted her confidence and mental well-being. She has a successful acting career and has a net worth of around $2 million. Her story is totally inspirational for all of us.
Who is Boomer from Wentworth?
Ans. The character of Bommer in “Wentworth” was played by Katrina Milosevic. She was introduced in the first episode as a dotting friend and also as a side chick of Franky Doyle. Her character is loved a lot by her fans.
Did she undergo any weight loss surgery for losing weight?
Ans. No, Katrina Milosevic has not undergone any weight-loss surgery for losing weight. She did not opt for needles and pain and rather decided to follow a healthy routine.
Where does Katrina Milosevic live now?
Ans. Kartina is a successful actress who was born in Sydney. Currently, she is residing in Melbourne.
Can hot water help in lose weight?
Ans. Hot water has many health benefits but it cannot help in losing weight directly. It can make your digestion process good which can keep your gut health healthy.
Read more:Nathalie Pozo Weight Loss Journey