How did Briana Culberson lose 150 pounds?

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Briana and her husband, Ryan Culberson, had lost 150 pounds weight together by following the keto diet. There are many more things that you need to know about her story.


Introduction

Briana Culberson is one of the influencers who is influencing people with her weight loss. She has lost a good amount of weight. Earlier, she used to suffer from weight gain and has also shared with her fans how she used to hate her body. 

She is a mother of 2 and is expecting her third child. Her weight gain was due to her disease. She suffered from Lupus. Once, she mentioned that her disease and the medication’s side effects were responsible for her weight gain. But she finally decided to lose weight. She is very open about her weight loss and frequently shares with her fans updates regarding her weight loss. 

She followed a keto diet that helped her lose weight. The Keto diet is one of the most popular diets, which we will talk about later in this article. She has also stated that she will again start the keto diet after she delivers the 3rd baby. She has stated her love for fitness and also mentioned that she can’t wait to get back in shape.

In this article, we will delve deeper into the weight loss journey of Briana Culberson and will see how keto helped her lose weight. Her journey is very interesting and inspiring. Keep reading to know more

Real NameBriana Culberson
Famous Name Briana Culberson
Date of BirthApril 8, 1987
Age36 Years
Height5 feet 6 inch
Weight75 Kg/165 pounds
NationalityAmerican
ProfessionReality Star
Marital StatusMarried 
Net Worth$150,000

Who is Briana Culberson?

Briana is a popular star. She is the daughter of Vicki Gunvalson. Born on April 8, 1987, she was a guest on The Real Housewives of Orange County where she appeared with Meghan King Edmonds. 

She gained importance when she was diagnosed with a chronic disease called Lupus. It was an auto-immune disease that badly affected her health. Due to her bad health and lots of medication, she gained weight which made her feel bad for herself. 

Later, after realizing that she needed change, she started a weight loss journey with her husband, which she shares frequently with her fans through her social media. The couple so far has lost over 150 pounds of weight.

She has built a body positivity fan club and she frequently shares about her struggles with weight, her diets, and her progress with her fans. She has also shared that she will get back in shape once she delivers her baby.

What disease does Briana Culberson suffer from?

Briana Culberson is the daughter of the famous actor Vicki Gunvalson. Briana is a public figure who has built her following on social media through talking about her weight loss awareness. 

She has recently lost weight but she suffered from weight gain for quite a long period. As per reports, in the year 2016, she was diagnosed with Lupus. Lupus is a chronic disease that affects many body parts. 

Our immune system is designed to protect us from diseases but Lupus affects the immune system in such a way that our immune system starts attacking its own tissues and stops protecting us from infections and diseases. 

Briana suffered from this disease which made her fat and ill. Over the period of time, Briana Culberson learned the importance of a healthy lifestyle and weight loss. She started eating healthy and lost weight. 

What is the Keto Diet?

Briana Culberson diet

The Keto diet is also called the Ketogenic diet which focuses on cutting carbs from your diet. It is a low-carb diet in which you eat protein and healthy fat and avoid foods like sugar, soda, pastries, pasta, and white bread. 

These foods contain carbs that are not easy to digest. Briana Culberson’s weight loss secret is the Keto Diet. Her whole family is following a keto diet. Briana also followed a less strict keto diet during her pregnancy which she called ‘Ketto-Preggo’. 

Briana says that once her family ordered pizza they all fell ill after having it and their gut health suffered for many days. She realized that keto works best for her. In her keto diet, she used to have only 50 grams of carbs daily.

The ketogenic diet is very helpful and helps in losing weight fast as compared to other diets. But it is always advised to check with your health professional before going for this diet as it is way stricter than normal diets.

Benefits of Keto Diet

Briana Culberson lost weight just by following a low-carb diet which is commonly known as the keto diet. The Keto diet has a history of controversies. Some say it is a very good diet and some say it is bad as we have to starve ourselves. But Briana recommends it a lot. Do you want to know why? Well, the following are the benefits of the famous keto diet.

1. Improved Blood Sugar Levels

During keto, you have to follow a low-carb diet and avoid sugar which results in improved blood sugar levels. Carbs and sugar both have the tendency of increasing your blood sugar levels which can even cause diabetes. Keto can prevent you from feeling big spikes and crashes from energy and stabilizes insulin levels. 

2. Reduced Appetite

Keto helps you feel fuller for a longer period of time because it contains fats and proteins. Fats and proteins have the tendency to make you feel fuller for a longer period of time because of their properties. This can help reduce your appetite and reduce the chances of overeating. 

3. Helps in Reducing Belly Fat

Belly fat is the most stubborn fat in your body which is not easy to lose. But a keto diet can help you lose that fat because it burns the fat that is stored in the abdominal cavity. Keto burns the belly fat slowly and gradually but it is a sustainable growth that can reduce the belly fat as compared to any other exercise.

4. Lowers  Blood Pressure 

The Keto diet restricts the level of carbs which helps in lowering the blood sugar levels. High blood sugar levels can result in lots of cardiovascular diseases like heart disease, stroke, and even kidney failure. Cutting carbs is a benefit of the keto diet which can prevent you from various health issues.

5. Accelerates Weight Loss

Keto Diet is a protein and healthy fats-focused diet that has a large amount of eating restrictions. In the keto diet, you cannot eat much, and mostly you have to starve yourself. Because of this, this diet is considered one of the strictest diets. As per studies, many people have seen accelerated growth in their weight loss journey by following the Keto diet. It helps in burning calories at a faster stage.

Must Read: Zara Mcdermott Weight Loss: comparing before and after

Briana Culberson’s Net Worth

Briana Culberson is a famous reality star who is also the daughter of renowned actor Vicki Gunvalson. She appeared on The Housewives of Orange County and has millions of followers on her social media. 

She is an influencer who shares her daily routine and weight loss journey with her audience and helps them love their bodies. She has lost a significant amount of weight with her better half which is inspiring everyone and us. 

She is a role model that we all need in our lives. She is a warrior because even after having a disease like Lupus she still continues her passion for a fit body. She has a net worth of around $150,000 which she has achieved through her hard work.

Conclusion

In conclusion, Briana Culberson’s weight loss journey is very inspiring. After facing a disease like Lupus that describes the whole life of a person she still managed to overcome her weight. Briana lost weight by following the Keto Diet. 

Keto is a diet in which you have to avoid carbohydrates. This diet helped her in many ways like it reduced her belly fat, improved her blood pressure, and reduced her appetite. She is a role model for everyone who is struggling with any disease and finds it hard to lose weight. 

Briana and her husband together lost 150 pounds. She shared her progress with a post on social media. She is a very charming beauty who knows how to be positive towards life and her goals. 

We highly admire her for choosing fitness and a healthy life even after struggling with her body. She is a successful lady with a net worth of $150,000. She is continuing her journey of weight loss even during her pregnancy by following a “Ketto-Preggo” diet.

Must Raed: Jessica Amlee Weight Loss: How She Lost Weight?

[FAQs]

Did Briana Culberson have weight loss surgery?

Ans. No, Briana Culberson did not have any weight loss surgery. She posted her transformation picture on her social media to which her fans asked her about her secret to which she replied that she followed a Keto Diet. 

How long did it take her to lose weight?

Ans. Briana Culberson and her husband have lost 105 pounds thanks to the Keto diet. They have lost 150 pounds in a span of 12 months by losing 86 pounds in 8 months. 

What became of Brianna from Real Housewives of Orange County?

Ans. Brianna lived in Orange County before moving to Oklahoma, where her then-husband was stationed. Her family then relocated to Illinois for a few years before returning to Oklahoma in early 2023.

Did Briana Culberson lose a baby?

Ans. Yes, Briana Culberson suffered 6 miscarriages. Now she is expecting her 3rd child with her husband Ryan Culberson. 

Is Vicky’s daughter Brianna still married?

Ans. Yes, Brianna and Ryan Culberson are still married and happily in love. They are also expecting their 3rd child together. Recently they have marked 10 years of marriage.

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