Amy Fadool Weight Loss Journey: How She Overcame Her Fears?

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Amy Fadool is a famous sports anchor who has lost around 50 pounds by just changing some things in her lifestyle.


Amy Fadool is a sports news anchor and a hardcore sports lover who has a great fan following amongst people. She is loved by people for her views and style of delivering her message. When she speaks, people pay attention. 

She is known for her sports analysis on SportsNet. Although she receives lots of love, there is also a little bit of hate that comes on your part when you are a public figure. Amy Fadool has also faced hate from people because of her weight. 

She has suffered a lot because of her weight. In 2016, she shared about her weight through an article and stated that she has been overweight for quite a time and is suffering to lose weight. But her fans were shocked when her weight loss transformation came to light. 

She has reportedly lost around 50 pounds. People only have one question now how she has managed to do so. In this article, we will look into the weight loss journey of Amy Fadool and will see how she has managed to lose so much weight.

Real NameAmy Fadool 
Famous NameAmy Fadool 
Date of BirthJuly 27, 1977
Age46 Years
Height6 feet 6 inches
Weight65 Kg/143 pounds
ProfessionSports Anchor
Marital StatusMarried
Net Worth$1.5 Million

Who is Amy Fadool?

Amy Fadool is a famous sports reporter on SportsNet which was previously called NBC Sports. She was born on July 27, 1977, in the USA. Amy has her bachelor’s degree in broadcast journalism and sports specialty. 

 Before starting her career she did an internship in WKYT. She began her career by working at WKYT after her graduation. She later worked as a sports anchor for WZTV and moved to Nashville, Tennessee. She worked there for 2 years. 

She is also the chairperson of the Philly Golf Classic which is an American golf tournament that raises funds for the American Cancer Society. Apart from all this, she is getting famous for her weight loss transformation.

This prestigious anchor has finally achieved her goal and is receiving all the praises for her achievement. She deserves this because she has struggled a lot to achieve what she has now.

Why does Amy faced pain due to her weight?

Amy Fadool faced pain due to her weight because she is a public figure and it brought her lots of hate from the viewers. Being a public figure has its own pros and cons. Although she was loved by many. 

But there were still some people who used to say bad things about her body and weight. She herself admitted that she is overweight and she is trying every possible thing to lose it but it is hard for her to see any results.

All of these things caused pain for her. Even though she is a successful woman, fitness is also important and it can demotivate you to a different level. She wanted to be healthy herself but lack of knowledge was not letting her succeed.

Her fans remember that Amy shared her photos wearing fitness gear in the gym and after that, her weight loss transformation came to light. The biggest thing that we all should learn from her is to never give up.

What changes has she made to lose weight?

To lose weight, Amy Fadool made many changes in her lifestyle. All these changes were necessary because without these it was not possible for her to shed pounds. The following are the changes made by Amy Fadool for losing weight:

1. Changing her diet

Amy Fadool completely changed her diet. She adopted healthy eating habits by adding more fruits, vegetables, and greens and avoiding junk food. Her focus was to eat as many nutrients as possible. Having vitamins, minerals and protein-rich food helped her in various ways. Fiber-rich food helped her in keeping her gut health healthy. 

2. Adopting positive mindset

This was the primary change that she made. She tried many things but was unable to lose weight which made her negative. But she changed her mindset before adopting this diet and changing her mindset helped her lose weight easily. What we think directly affects our body. She thought positively so she attracted positivity. 

3. Keeping herself hydrated 

She drank a good amount of water. Drinking plenty of water helped her in flushing out toxins from her body and also boosted her metabolism. Drinking lots of water also helps in keeping the stomach fuller for a longer period of time. She also drank green tea to detoxify her body. She used to drink at least 8 to 12 glasses of water or 2 liters of water daily. This helped her a lot. 

4. Staying Active

Staying active was her main focus. She incorporated regular exercises into her daily life. She practiced yoga and a combination of cardio and strength training. She exercised for at least 30 minutes daily. She also joined a gym and also hired a personal trainer who could train her better. Doing yoga and meditation relaxed her mind and also provided flexibility to her body. 

5. Positive Company 

This step is very important. Surrounding yourself with positive people can make a hell lot of difference to your life. This is true because negative people can break your self-esteem and confidence while positive people can help you push towards your goal by saying good things to you and making you happy.

Must Read:Somara Theodore Weight Loss Secrets Revealed

How much weight did she lose?

Amy Fadool has suffered from body image issues, and she often doubted herself. She through an article shared that she has tried every diet and workout, but nothing is helping her to achieve her final goal. 

Her weight loss increased and decreased but she was not able to reach her final goal. But after years of trying she finally cracked a perfect routine for herself and she lost around 50 pounds (23 kg). 

Surprisingly, she did not follow a rigorous workout routine or did not starve herself, rather she followed the simple exercise routine that suited her. Before weight loss, she weighed around 194 pounds (88 kg). 

She is a source of inspiration for all of us. She is looking more beautiful and young after her weight loss. After weight loss, she weighs around 143 pounds (65 kg). Now her age cannot be determined from her face.

Amy Fadool’s Net Worth

Amy Fadool is a famous anchor who is known for her skills. Amy has won an Emmy Award for sports anchor and NBC Sports Philadelphia reporter. She earns well from her profession. Her net worth is $1.5 million as of 2023. 

She also earns around $100k per year from her networks. She has around 8k followers on Instagram, 40.5k on Twitter, and around 3.5k on Facebook. She also made some money from her radio and TV guest appearances as a sports advocate. 

Her love for sports can be seen through her anchoring style. She has some of her favorite sports which are volleyball and basketball. She is beautiful with the brain and knows how to build her own net worth.

Must Read:Nathalie Pozo Weight Loss Journey


In a nutshell, Amy Fadool is a famous sports anchor who has faced many challenges related to her weight and body image and found it hard to lose weight. Despite the love and support she received from her viewers, there were some trollers. 

But Amy did not give up and she lost around 50 pounds. She made several changes in her lifestyle for losing weight such as improving her diet, adopting a positive mindset, staying hydrated, and being physically active.

She failed a lot of times in her weight loss journey but she kept going. Her weight loss journey not only improved her health but also boosted her confidence. Now she looks more beautiful than ever.

Apart from this, she is also a successful woman having a net worth of around $1.5 million. She has also won an Emmy in her anchoring career. Her story teaches us the importance of resilience and the power of a positive mindset.

She is an example of how determination and healthy lifestyle changes can lead to success and personal transformation. She carried herself with confidence and love and weight loss has just added a little sweetness to it.


Who is Amy Fadool’s husband?

Ans. Amy Fadool has been married to Sean Kane since 2012. The couple had two kids together. They both are still together and happily in love. 

Did she undergo any weight-loss surgery?

Ans. No, Amy Fadool has not undergone any weight-loss surgery. Her weight loss was achieved in a natural way without taking the pain of needles and risking her life.

Is having green smoothies good for weight loss?

Ans. Green smoothies generally contain green vegetables and coconut water or milk as a base. All of these ingredients are good for weight loss as they are high in nutritional value and low in calories.

Does Amy Fadool play basketball?

Ans. This sports anchor has her favorite sport as basketball. She loves playing basketball and does not fear taking challenges. 

Read more:How Paula Ebben WBZ has Lost 40 Pounds?

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